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WHAT IS COACHING? 

Coaching is often compared, and can be confused, with therapy, mentoring, and consulting. Coaching is primarily focused on partnering with the client to develop sustainable solutions, personal discovery, and growth. The other services meet other needs and utilize other tools or diagnostic capabilities. 

Is coaching for me? 

Click here to better understand the differences between coaching, therapy, mentoring, and consulting.

Is coaching effective? 

Professional Coaching is consistently effective in producing interpersonal growth that translates to a positive impact on others. Studies have shown that coaching: 

  • Improves working relationships 

  • Improves teamwork 

  • Improves productivity 

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